weightlifting area in Dundas, On

The ALP Training Institute is the active person's home to health and performance with a supportive community atmosphere that inspires effort & commitment.

Hamilton Mountain's newest CrossFit location.Functional fitness for all ages and skill levels! A playground and a community.

We believe that health and fitness is closely tied to quality of life. We inspire people take on challenges, strive for more, and walk confidently.

http://www.SteelCityCrossfit.com The First CrossFit gym in Hamilton. Call 905.577.0626 for your Free Trial

CrossFit Odeon is dedicated to helping you reach your fitness goals this year. We modify every workout to suit the ability of the athlete.

Boxing, Kickboxing, Fitness