pilates in Ottawa

PremiumAtop Canada Place's convention centre and cruise ship terminals, this elegant hotel with mountain and harbour views is a 3-minute walk from Howe Street's upscale shopping.

Martina Flekalova has spent over ten years motivating people and helping them become active.

From chronic pain to pain free and strong with Pilates. Instructor & Author. Join our FREE group: https://www.facebook.com/groups/577269179145752/

Taught by Heather Pugh, fitness expert and leader in the fitness community, the Flow method is the optimal workout. This pilates and fitness program combined modern principles of exercise sci…

Pilates Athletic Conditioning and Post Rehab Studio in downtown Ottawa and Kanata

Pilates Athletic Conditioning and Post Rehab Studio in downtown Ottawa and Kanata

CorSano Pilates Ottawa

Full featured private, semi-private and small class workouts featuring Gyrotonic, Gyrokinesis and Pilates in Ottawa, Ontario. 

Aileen Szkwarek Physiotherapist, Clinical Pilates Instructor. Integrating physiotherapy and Pilates to attain rehabilitative goals.

At REFORM Health & Fitness, the REFORM Method compresses the best of Pilates, strength training, and cardio using the Lagree Megaformer M3K+ in a 25-minute workout.

Studio Mantra: "People will rarely remember what you say, but they will always remember how you made them feel."