physical fitness program in Frontenac Islands

Our objective is to offer quality fitness programs that fit you! Design CUSTOM-FIT fitness program intended to provide you SAFE, EFFICENT RESULTS.

Table Tennis Kingston offers you two locations, 10 months a year. We welcome from youth to senior all skills and levels. Serious table tennis or ping-pong players. Or come and try it for first ti…

Unik Skills pronounced "Unique", is a dynamic training group specializing in Team Building, Navigation Fundamentals, Survival Training & Self-Defense

KATC is a team of complimentary healthcare professionals dedicated to improve the quality of life of our clients.

Creating a stronger and healthier community through a sustainable lifestyle. Kingston, ON www.crossfitlimestone.com

Providing Kingston some of the best strength and conditioning training loosely following the CrossFit method. We offer personal training along with group and team training. As well as kids pr…

The Kingston Aeros Trampoline Club is a non-profit organization incorporated with the primary objective to promote the sport of trampoline in our community

We want to give every Canadian the chance to live a fit and healthy good life. We do it by making fitness easy, fun and affordable.

Come defy your limits, expand your boundaries and get in the best shape of your life at Kingston's Stone City Strength & Wellness.

Fun and Flirty Alternative Fitness

Promoting Pole Fitness - a new & exciting workout activity for people of all shapes, sizes, & athletic capability looking to improve their overall health.

FOUNDATIONS TRAINING CENTRE provides personal training, team training and nutritional support. The services I provide can be done in your home, studio, office or the great outdoors.

Fitness and Fun for all ages!

We want to give every Canadian the chance to live a fit and healthy good life. We do it by making fitness easy, fun and affordable.

The YMCA of Kingston is a "community-centred" Canadian charity where members, volunteers, and staff work together to foster the development of spirit, mind, and body of individuals and families.

Live Well Centre in Kingston with most experienced chiropractors, naturopath, massage therapists, and functional fitness. Helping you age well.

Mixed Martial Arts, Brazilian Jiu-Jitsu for kids, teens and adults, Muay Thai,and Fitness Kickboxing.

Summer-long program is offered with 2 practices per week and 2 major regattas. 1-3 hour long team building sessions are also available.