Northern River Yoga and Karate School

General information

Edmonton Karate, Edmonton martial arts, Edmonton Uechi, traditional Karate, non-competitive Karate, beginner Karate, respect, compassion, gratitude, spirit, spiritual, spiritual practice, Adult Karate, Adult classes Family, fun, fitness, kids, children, adults, inclusive Fitness, health, longevity, all ages Edmonton, Parkallen,Belgravia, McKernan, Windsor Park, Lendrum, Queen Mary Park, Westmount, Oliver, Central McDougall, Allendale, Mount Pleasant, Pleasant View, 124th street, King Edward, Edmonton community, Unitarian, Unitarian Church, Edmonton north, Edmonton south, Westwood Unitarian church, Unitarian Church of Edmonton, Inglewood, Prince Rupert, North Central Edmonton welcoming, inclusive, nurturing, supportive, positive, small classes, individual attention, one on one instruction, LGBT, free class, free introductory classes Yoga, Ashtanga, traditional, beginner, chants, chanting, Ahimsa, respect, compassion, gratitude, spirit, spiritual, spiritual practice vinyasa, breath, bandhas, asana, surya namaskara, chakras, chaturanga dandasana, drishti, stability, strength, confidence, change, happy, happiness, gratitude, teachings, teacher, student, quiet, traditional, authentic, value, pangusthasana, padahastasana, utthita trikonasana, utthita parshvakonasana, prasarita padottanasana, parshvottanasana, utthita hasta padangusthasana, ardha badha padmottanasana, utkatasana, virhabadrasana, dandasana, paschimatanasana, purvatanasana, ardha badha padma paschimattanasana tiryang mukha eka pada paschimattanasana, janu shirshasana, marichasana, navasana, bhujapidasana, kurmasana, supta kurmasana, bakasana, gharbapindasana, badha konasana, upavista konasana, supta konasana, supta padangusthasana, ubhaya padangusthasana, urdhva mukha padangusthasana, setu bandhasana, salumba sarvangasana, halasana, karnapidasana, urdhva padmasana, pindasana, matsiasana, uttana padasana, shirshasana, badha padmasana, yoga mudra, padmasana, utpluthi