IMPROVE Fitness Company Information
General information
The fitness journey of Ashleigh from IMPROVE Fitness began in grade school, with her love of volleyball, field hockey and long distance running. Fast forward several years and she discovered weightlifting and CrossFit.
IMPROVE Fitness aims to create fitness for all. It is all about you and your journey. IMPROVE is there to motivate and help you reach your goals.
We offer flexible hours to make fitness work for you and your schedule. By offering one-on-one and small group training we focus on safe and effective strength training with a good dose of cardio to get your heart rate going.
94 Vaughan St Guelph
- Opening hours
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Monday:09:00 - 20:00Tuesday:09:00 - 20:00Wednesday:09:00 - 20:00Thursday:09:00 - 20:00Friday:09:00 - 20:00Saturday:09:00 - 12:00
- Phone number
- +1647-622-3334
- Linki
- Social Accounts
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- Keywords
- health club, personal trainer, physical fitness program
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