Human 2.0

General information

Welcome to Human 2.0. We are a sports medicine and advanced physiotherapy clinic, and a movement and mobility training facility located in Ottawa, Ontario.

At our core, we believe that movement is important for everyone, regardless of their present ability. We want to help people live their best lives, at the very least, pain and injury free, and at the very most - the sky’s the limit. From athlete to couch potato, youth to senior, recovering surgical patient to regular Joe, we are here to provide you with the tools and education to support you on your journey.

What sets us apart from other gyms and/or clinics? First and foremost, we believe in hard work. There are no short cuts in life. Anyone telling you different is lying. We also believe in function, and we provide instruction on activities and movements that will help you get through your day-to-day experiences.

We also pay very close attention to technique and detail, and we strive to teach people all of the things that humans are naturally designed to do – squat, lift, bend, pull, push, lunge, and rotate.

In essence, we want to give you the ability to “move” better, in every sense of the word, and we intend to support you every step of the way, provided that you assume responsibility for your own advancement.

Furthermore, we are dedicated to bridging the gap between medicine and everyday physical fitness. With the help of our knowledgeable and friendly staff - which includes an orthopedic surgeon, physiotherapist, a national level weight-lifting coach, and a myriad of other highly qualified trainers - we will take your weaknesses and turn them into strengths.

Make no mistake, when you come here, you will sweat and work hard, but you will also leave a better person – a more mobile, healthier, and happier person. We look forward to welcoming you into our family, because that is exactly what we are – a group of people who share the same philosophy, who are dedicated to health and wellness at its highest level, and who genuinely care about the wellbeing of our members.

We often joke here saying that we intend to create superheroes, but in fact, that is not too far from the truth. If you don’t dream it, it will never become a reality.

Come for a visit, and experience the difference. We guarantee, you won’t want to leave.