Team DNA BJJ

General information

Why train at Team DNA BJJ?
The benefits of Brazilian Jiu Jitsu are far reaching and will touch every aspect of your life. At DNA BJJ, our students become leaders. DNA nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal BJJ goals.

Through DNA BJJ, you will begin to understand yourself, on and off the mats, in ways you never imagined. You will test your limits and become the best you can be. DNA respects that each student has their own goals and we support you in reaching them. The more you train, the better you will become and the more completely you will reach your true potential in life.

DNA BJJ is for anyone who wants to learn how to defend him or herself in combat. What most people don’t know, is that BJJ will also allow you to apply those same principles to fighting the daily battles of life, like weight loss, stress, relationship issues, and self-confidence. You will learn how to think through problems more constructively than before, on and off the mats.

At DNA, you are a part of an extended family. You will join a team that will support you in your quest for self-improvement. Training the techniques and participating in live training sessions, with your partners and coaches, will give you an arsenal of weapons at your disposal whenever you should need them. The more you train, the more you will arm yourself with knowledge and skills to fight all your battles in life like a black belt.

11 Reasons to join Team DNA BJJ today
http://dnabjj.com/10-reasons.php

1. CLEAN AND SPACIOUS FACILITY

1500 sq ft of mat space
6 ft of safety wall mats
Mats are disinfected after every class
Bathrooms and showers cleaned daily
Complimentary Defense Soap
Comfortable viewing area with plenty of seating
Free wifi

2. WORLD CLASS INSTRUCTION

All coaches are active world class active competitors

3. CERTIFIED INSTRUCTORS

All instructors have completed an instructors course Professor/Sensei Dainis Nguyen is an IBJJF Certified Black Belt instructor (Whitby's only) under Professor Jorge Britto and a certified Judo Black Belt under Judo Canada.

Coach Sarah Smith is a Certified Yoga instructor(YTE-200) and personal training specialist(PTS) through CanFitPro and runs a BJJ Movements/Yoga Flow class on Sundays.

4. BEGINNER FRIENDLY

All beginners (kids and adults) will receive a free private introduction to BJJ class and are taken care of by our senior students with safety in mind.

5. FEMALE INSTRUCTORS

We are lucky to have Coach Sarah Smith and Sensei Yacinta Nguyen on our team who are two of Canada's all time best and most accomplished female grapplers.

6. FEMALE FRIENDLY

On top of having 2 female instructors, we also have one of the highest percentage of female students of any martial arts school currently at around 30%.

7. PROGRAMS FOR AGES 4 AND UP

We offer different programs for every age group over 4 years of age: 4-6 year olds, 7-12 year olds, teens, and adults. We offer lunch and evening classes.

8. FREE TRIAL

Receive a private Introduction to BJJ class with one of our instructors during your first class and then participate in as many classes as you want for the rest of the week(7 days). No registration fees or additional fees, 1 price for inclusive access to all of our classes.

9. FAMILY FUN DAYS

Every month we organize an activity(for all ages) open to all of our members and their family and friends.

10. COMPETITION TRAINING

Competition classes for those who want to get ready for competition or take their training to the next level, all are welcome.

11. CONVENIENT LOCATION

Near 401 and Thickson road
Free parking lot